Barry Sweatman 5000m BikeErg
5,000
Meters
9:30.8
Time
1:54.1
Pace
174
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 61 |
| Revolution Count | 584 |
| Power/kg | 2.88 |
| Drag Factor | 213 |
January 20, 2022 07:22:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:30.8 | 5,000 | 1:54.1 | 235 | 1109 | 174 | 61 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 33 | 58 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 60 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 34 | 61 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1152 | 35 | 63 |
| 1:46.9 | 5,000 | 1:46.9 | 287 | 1286 | 38 | 66 |
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