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Barry Sweatman v10c/0:27r...18 SkiErg

2,637m

Meters

10:26.5

Time

1:58.7

Pace

180

Calories

Rest Distance318m
Rest Time8:06.0
Overall Distance2,955m
Overall Time18:32.5
Average Watts209
Calories Per Hour1018
Stroke Rate43
Stroke Count459
Drag Factor97

January 22, 2022 09:33:19

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:26.5 2,637m 1:58.7 209 1018 43
0:33.2 144m 1:55.2 228 1086 47
r: 0:27 16m
0:34.3 145m 1:58.2 212 1028 44
r: 0:27 18m
0:35.4 148m 1:59.5 205 1004 42
r: 0:24 14m
0:35.2 147m 1:59.7 204 1001 44
r: 0:25 16m
0:35.4 148m 1:59.5 205 1004 44
r: 0:26 18m
0:35.0 147m 1:59.0 207 1013 45
r: 0:27 18m
0:35.4 148m 1:59.5 205 1004 44
r: 0:25 16m
0:35.4 147m 2:00.4 200 990 44
r: 0:26 18m
0:35.6 148m 2:00.2 201 992 44
r: 0:25 16m
0:35.0 147m 1:59.0 207 1013 43
r: 0:27 20m
0:35.0 147m 1:59.0 207 1013 45
r: 0:24 17m
0:34.9 147m 1:58.7 209 1020 43
r: 0:28 21m
0:34.7 146m 1:58.8 209 1017 45
r: 0:26 16m
0:34.3 145m 1:58.2 212 1028 44
r: 0:26 15m
0:34.7 146m 1:58.8 209 1017 43
r: 0:26 20m
0:35.0 147m 1:59.0 207 1013 43
r: 0:26 20m
0:34.6 146m 1:58.4 210 1024 43
r: 0:27 19m
0:33.4 143m 1:56.7 220 1056 45
r: 0:44 20m
r318m

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Workout Graph

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