Barry Sweatman 3000m row
3,000m
Meters
12:21.7
Time
2:03.6
Pace
189
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 123 |
January 26, 2022 07:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 3,000m | 2:03.6 | 185 | 937 | 22 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 24 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 23 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 22 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 22 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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