Barry Sweatman 10x2000m/3:00r BikeErg
20,000m
Meters
37:04.1
Time
1:51.2
Pace
721
Calories
| Rest Distance | 3,714m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 23,714m |
| Overall Time | 1:07:04.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 63 |
| Revolution Count | 2350 |
| Power/kg | 3.13 |
| Drag Factor | 208 |
January 29, 2022 09:36:34
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:04.1 | 20,000m | 1:51.2 | 255 | 1175 | 63 | |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 62 | |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 63 | |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 63 | |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 63 | |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 63 | |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 63 | |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 63 | |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 64 | |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 64 | |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 65 | |
| r3,714m |
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Workout Graph
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