Barry Sweatman v1000m/0:58r...20 BikeErg
20,000m
Meters
37:27.3
Time
1:52.3
Pace
700
Calories
Rest Distance | 1,579m |
---|---|
Rest Time | 19:14.0 |
Overall Distance | 21,579m |
Overall Time | 56:41.3 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1149 |
RPM | 62 |
Revolution Count | 2348 |
Power/kg | 3.03 |
Drag Factor | 209 |
January 31, 2022 06:58:29
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
37:27.3 | 20,000m | 1:52.3 | 247 | 1149 | 62 | |
1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 62 | |
r: 0:58 | 39m | |||||
1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 62 | |
r: 0:57 | 40m | |||||
1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 62 | |
r: 0:57 | 41m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:57 | 39m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:57 | 65m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:58 | 39m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:57 | 91m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 1:35 | 126m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:56 | 87m | |||||
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 62 | |
r: 0:58 | 92m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 62 | |
r: 0:57 | 108m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:57 | 84m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 62 | |
r: 0:56 | 132m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:56 | 91m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 62 | |
r: 0:58 | 94m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:56 | 92m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:58 | 86m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 62 | |
r: 0:57 | 95m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:56 | 101m | |||||
1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 63 | |
r: 0:33 | 37m | |||||
r1,579m |
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Workout Graph
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