Barry Sweatman 12000m row
12,000
Meters
47:47.3
Time
1:59.4
Pace
797
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 128 |
February 06, 2022 09:56:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.3 | 12,000 | 1:59.4 | 205 | 1006 | 797 | 20 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 20 |
| 5:59.7 | 3,000 | 1:59.9 | 203 | 998 | 99 | 20 |
| 5:59.2 | 4,500 | 1:59.7 | 204 | 1001 | 99 | 20 |
| 5:59.1 | 6,000 | 1:59.7 | 204 | 1002 | 99 | 20 |
| 5:58.7 | 7,500 | 1:59.5 | 205 | 1004 | 100 | 20 |
| 5:57.8 | 9,000 | 1:59.2 | 206 | 1010 | 100 | 20 |
| 5:57.1 | 10,500 | 1:59.0 | 208 | 1014 | 100 | 20 |
| 5:55.6 | 12,000 | 1:58.5 | 210 | 1023 | 101 | 20 |
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Workout Graph
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