Barry Sweatman v1000m/0:58r...20 BikeErg
20,000m
Meters
38:16.7
Time
1:54.8
Pace
680
Calories
Rest Distance | 1,957m |
---|---|
Rest Time | 18:34.0 |
Overall Distance | 21,957m |
Overall Time | 56:50.7 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
RPM | 61 |
Revolution Count | 2349 |
Power/kg | 2.83 |
Drag Factor | 210 |
February 07, 2022 07:01:58
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:16.7 | 20,000m | 1:54.8 | 231 | 1095 | 61 | |
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:58 | 39m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:57 | 96m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:57 | 103m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:57 | 120m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:57 | 115m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:56 | 97m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:56 | 97m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:58 | 107m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 105m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 108m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:56 | 99m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:58 | 105m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 101m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 100m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 107m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:56 | 121m | |||||
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 61 | |
r: 0:58 | 134m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:57 | 71m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:56 | 93m | |||||
1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 61 | |
r: 0:32 | 39m | |||||
r1,957m |
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Workout Graph
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