Barry Sweatman 5x100m/1:30r SkiErg
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 598m |
| Overall Time | 7:46.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 49 |
| Stroke Count | 89 |
| Drag Factor | 81 |
February 10, 2022 06:06:11
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 49 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 47 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 51 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 51 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 50 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 51 | |
| r98m |
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