Barry Sweatman 3000m SkiErg
3,000m
Meters
12:29.9
Time
2:04.9
Pace
188
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 39 |
| Stroke Count | 497 |
| Drag Factor | 81 |
February 10, 2022 06:28:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.9 | 3,000m | 2:04.9 | 179 | 916 | 39 |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 41 |
| 3:07.5 | 1,500m | 2:05.0 | 179 | 916 | 40 |
| 3:07.4 | 2,250m | 2:04.9 | 179 | 917 | 39 |
| 3:07.5 | 3,000m | 2:05.0 | 179 | 916 | 39 |
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