Barry Sweatman v1000m/0:56r...20 BikeErg
20,000m
Meters
38:08.4
Time
1:54.4
Pace
700
Calories
Rest Distance | 1,853m |
---|---|
Rest Time | 18:40.0 |
Overall Distance | 21,853m |
Overall Time | 56:48.4 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
RPM | 61 |
Revolution Count | 2380 |
Power/kg | 2.87 |
Drag Factor | 201 |
February 15, 2022 08:11:48
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:08.4 | 20,000m | 1:54.4 | 234 | 1104 | 61 | |
1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 62 | |
r: 0:56 | 60m | |||||
1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 62 | |
r: 0:57 | 90m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:58 | 61m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 101m | |||||
1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 62 | |
r: 0:56 | 82m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:58 | 71m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 87m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 121m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:56 | 101m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 116m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 94m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:58 | 126m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 88m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:57 | 138m | |||||
1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 62 | |
r: 0:56 | 103m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:58 | 87m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:56 | 95m | |||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 62 | |
r: 0:58 | 101m | |||||
1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 62 | |
r: 0:56 | 96m | |||||
1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 62 | |
r: 0:38 | 35m | |||||
r1,853m |
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Workout Graph
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