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Barry Sweatman v1000m/0:56r...20 BikeErg

20,000m

Meters

38:08.4

Time

1:54.4

Pace

700

Calories

Rest Distance1,853m
Rest Time18:40.0
Overall Distance21,853m
Overall Time56:48.4
Average Watts234
Calories Per Hour1104
RPM61
Revolution Count2380
Power/kg2.87
Drag Factor201

February 15, 2022 08:11:48

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:08.4 20,000m 1:54.4 234 1104 61
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 60m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 90m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 61m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 101m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 82m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 71m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 87m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 121m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:56 101m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 116m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 94m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 126m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 88m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 138m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 103m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 87m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:56 95m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 101m
1:54.3 1,000m 1:54.3 234 1106 62
r: 0:56 96m
1:54.3 1,000m 1:54.3 234 1106 62
r: 0:38 35m
r1,853m

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