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Barry Sweatman v1000m/0:56r...20 BikeErg

20,000

Meters

38:08.4

Time

1:54.4

Pace

700

Calories

Rest Distance1,853
Rest Time18:40.0
Overall Distance21,853
Overall Time56:48.4
Average Watts234
Calories Per Hour1104
RPM61
Revolution Count2380
Power/kg2.87
Drag Factor201

February 15, 2022 08:11:48

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:08.4 20,000 1:54.4 234 1104 61
1:54.5 1,000 1:54.5 233 1102 62
r: 0:56 60
1:54.5 1,000 1:54.5 233 1102 62
r: 0:57 90
1:54.4 1,000 1:54.4 234 1104 62
r: 0:58 61
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 101
1:54.5 1,000 1:54.5 233 1102 62
r: 0:56 82
1:54.4 1,000 1:54.4 234 1104 62
r: 0:58 71
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 87
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 121
1:54.4 1,000 1:54.4 234 1104 62
r: 0:56 101
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 116
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 94
1:54.4 1,000 1:54.4 234 1104 62
r: 0:58 126
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 88
1:54.4 1,000 1:54.4 234 1104 62
r: 0:57 138
1:54.5 1,000 1:54.5 233 1102 62
r: 0:56 103
1:54.4 1,000 1:54.4 234 1104 62
r: 0:58 87
1:54.4 1,000 1:54.4 234 1104 62
r: 0:56 95
1:54.4 1,000 1:54.4 234 1104 62
r: 0:58 101
1:54.3 1,000 1:54.3 234 1106 62
r: 0:56 96
1:54.3 1,000 1:54.3 234 1106 62
r: 0:38 35
r1,853

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Workout Graph

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