Barry Sweatman 5x100m/1:30r row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
Rest Distance | 103m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 603m |
Overall Time | 7:39.1 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1537 |
Stroke Rate | 30 |
Stroke Count | 50 |
Drag Factor | 128 |
February 17, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 | |
r103m |
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Workout Graph
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