Barry Sweatman 10x1000m/3:00r SkiErg
10,000m
Meters
41:21.3
Time
2:04.0
Pace
640
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,597m |
| Overall Time | 1:11:21.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 40 |
| Stroke Count | 1679 |
| Drag Factor | 84 |
February 18, 2022 08:43:25
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,000m | 2:04.0 | 183 | 930 | 40 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 41 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 41 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 41 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 40 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 40 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 40 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 41 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 41 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 41 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 41 | |
| r597m |
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Workout Graph
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