Barry Sweatman 5x100m/1:30r row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 681m |
| Overall Time | 7:40.2 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 129 |
February 22, 2022 07:42:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 27 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 27 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 27 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 27 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 27 | |
| r181m |
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