Barry Sweatman 3000m row
3,000m
Meters
11:49.0
Time
1:58.1
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 129 |
February 22, 2022 08:15:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.0 | 3,000m | 1:58.1 | 212 | 1030 | 22 |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 22 |
| 2:56.7 | 1,500m | 1:57.8 | 214 | 1036 | 22 |
| 2:57.1 | 2,250m | 1:58.0 | 213 | 1031 | 22 |
| 2:55.6 | 3,000m | 1:57.0 | 218 | 1050 | 22 |
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