Barry Sweatman 5x100m/1:30r row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
Rest Distance | 248m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 748m |
Overall Time | 7:39.9 |
Average Watts | 351 |
---|---|
Calories Per Hour | 1508 |
Stroke Rate | 28 |
Stroke Count | 50 |
Drag Factor | 132 |
February 23, 2022 08:13:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 28 | |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 | |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 26 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 | |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 | |
r248m |
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Workout Graph
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