Barry Sweatman 5x100m/1:30r SkiErg
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 582m |
| Overall Time | 7:48.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 49 |
| Stroke Count | 89 |
| Drag Factor | 82 |
March 01, 2022 07:49:31
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 49 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 46 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 50 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 50 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 52 | |
| r82m |
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Workout Graph
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