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Barry Sweatman v1000m/0:56r...20 BikeErg

20,000m

Meters

38:10.2

Time

1:54.5

Pace

699

Calories

Rest Distance1,950m
Rest Time18:41.0
Overall Distance21,950m
Overall Time56:51.2
Average Watts233
Calories Per Hour1102
RPM62
Revolution Count2380
Power/kg2.86
Drag Factor201

March 02, 2022 07:00:08

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:10.2 20,000m 1:54.5 233 1102 62
1:54.9 1,000m 1:54.9 231 1094 62
r: 0:56 44m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:58 102m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 122m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 115m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 130m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 106m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 100m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:58 102m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 111m
1:54.6 1,000m 1:54.6 233 1100 62
r: 0:57 119m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 121m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 106m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:58 94m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:57 99m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:57 107m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:58 75m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 74m
1:54.4 1,000m 1:54.4 234 1104 62
r: 0:58 110m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:56 75m
1:54.5 1,000m 1:54.5 233 1102 62
r: 0:38 38m
r1,950m

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