Barry Sweatman 5x100m/1:30r row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 573m |
| Overall Time | 7:41.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 124 |
March 03, 2022 07:09:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | |
| r73m |
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