Barry Sweatman v6000m/r...8 BikeErg
32,000m
Meters
1:02:30.7
Time
1:57.2
Pace
1092
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 32,000m |
Overall Time | 1:02:30.7 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
RPM | 68 |
Revolution Count | 4284 |
Power/kg | 2.66 |
Drag Factor | 141 |
March 07, 2022 06:56:32
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:02:30.7 | 32,000m | 1:57.2 | 217 | 1048 | 68 | |
11:58.6 | 6,000m | 1:59.7 | 204 | 1001 | 67 | |
3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 72 | |
11:57.8 | 6,000m | 1:59.6 | 204 | 1003 | 67 | |
3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 73 | |
11:57.8 | 6,000m | 1:59.6 | 204 | 1003 | 67 | |
3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 73 | |
11:57.2 | 6,000m | 1:59.5 | 205 | 1005 | 67 | |
3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 74 | |
r0m |
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Workout Graph
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