Barry Sweatman 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 125 |
March 09, 2022 07:44:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 20 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 20 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 20 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 20 |
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