Barry Sweatman 18x1:00/1:00r SkiErg
5,017m
Meters
18:00.0
Time
1:47.6
Pace
369
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,386m |
| Overall Time | 36:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 47 |
| Stroke Count | 859 |
| Drag Factor | 81 |
March 10, 2022 06:40:20
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,017m | 1:47.6 | 281 | 1266 | 47 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 48 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 48 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 47 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 47 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 48 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 49 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 49 | |
| r369m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.