Barry Sweatman 5x100m/1:30r SkiErg
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 571m |
| Overall Time | 8:02.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 81 |
March 10, 2022 06:50:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 42 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 41 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 44 | |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 43 | |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 42 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 42 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.