Barry Sweatman v1000m/1:10r...20 BikeErg
20,000m
Meters
37:55.6
Time
1:53.7
Pace
700
Calories
Rest Distance | 2,408m |
---|---|
Rest Time | 22:56.0 |
Overall Distance | 22,408m |
Overall Time | 1:00:51.6 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
RPM | 62 |
Revolution Count | 2391 |
Power/kg | 2.92 |
Drag Factor | 198 |
March 11, 2022 08:08:44
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
37:55.6 | 20,000m | 1:53.7 | 238 | 1117 | 62 | |
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 38m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 125m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 157m | |||||
1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 63 | |
r: 1:10 | 122m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 145m | |||||
1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 63 | |
r: 1:10 | 111m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 162m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 159m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:09 | 136m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:11 | 119m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 131m | |||||
1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 63 | |
r: 1:10 | 132m | |||||
1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 63 | |
r: 1:10 | 81m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:11 | 139m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 132m | |||||
1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 63 | |
r: 1:10 | 100m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 149m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:10 | 116m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 1:09 | 121m | |||||
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 63 | |
r: 0:46 | 33m | |||||
r2,408m |
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Workout Graph
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