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Barry Sweatman v1000m/1:10r...20 BikeErg

20,000

Meters

37:55.6

Time

1:53.7

Pace

700

Calories

Rest Distance2,408
Rest Time22:56.0
Overall Distance22,408
Overall Time1:00:51.6
Average Watts238
Calories Per Hour1117
RPM62
Revolution Count2391
Power/kg2.92
Drag Factor198

March 11, 2022 08:08:44

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:55.6 20,000 1:53.7 238 1117 62
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 38
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 125
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 157
1:53.7 1,000 1:53.7 238 1119 63
r: 1:10 122
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 145
1:53.9 1,000 1:53.9 237 1115 63
r: 1:10 111
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 162
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 159
1:53.8 1,000 1:53.8 237 1117 63
r: 1:09 136
1:53.8 1,000 1:53.8 237 1117 63
r: 1:11 119
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 131
1:53.7 1,000 1:53.7 238 1119 63
r: 1:10 132
1:53.7 1,000 1:53.7 238 1119 63
r: 1:10 81
1:53.8 1,000 1:53.8 237 1117 63
r: 1:11 139
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 132
1:53.7 1,000 1:53.7 238 1119 63
r: 1:10 100
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 149
1:53.8 1,000 1:53.8 237 1117 63
r: 1:10 116
1:53.8 1,000 1:53.8 237 1117 63
r: 1:09 121
1:53.8 1,000 1:53.8 237 1117 63
r: 0:46 33
r2,408

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