Barry Sweatman v1400m/1:12r...16 BikeErg
22,400m
Meters
42:38.8
Time
1:54.2
Pace
784
Calories
Rest Distance | 1,938m |
---|---|
Rest Time | 18:44.0 |
Overall Distance | 24,338m |
Overall Time | 1:01:22.8 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
RPM | 61 |
Revolution Count | 2659 |
Power/kg | 2.88 |
Drag Factor | 203 |
March 19, 2022 09:52:34
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:38.8 | 22,400m | 1:54.2 | 235 | 1108 | 61 | |
2:40.1 | 1,400m | 1:54.3 | 234 | 1105 | 62 | |
r: 1:12 | 36m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:11 | 111m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:13 | 102m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:11 | 168m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 147m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 148m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 148m | |||||
2:40.0 | 1,400m | 1:54.2 | 234 | 1106 | 62 | |
r: 1:13 | 119m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 141m | |||||
2:40.0 | 1,400m | 1:54.2 | 234 | 1106 | 62 | |
r: 1:12 | 117m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 153m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:11 | 154m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:13 | 105m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:12 | 126m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 1:11 | 127m | |||||
2:39.9 | 1,400m | 1:54.2 | 235 | 1108 | 62 | |
r: 0:45 | 36m | |||||
r1,938m |
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