Barry Sweatman 6x1000m/2:00r SkiErg
6,000m
Meters
23:57.5
Time
1:59.7
Pace
396
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 35:57.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 41 |
| Stroke Count | 986 |
| Drag Factor | 83 |
March 20, 2022 06:40:35
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 6,000m | 1:59.7 | 204 | 1000 | 41 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 41 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 41 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 41 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 41 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 41 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 42 | |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.