Barry Sweatman v30c/1:12r...24 row

10,002m

Meters

37:51.0

Time

1:53.5

Pace

720

Calories

Rest Distance430m
Rest Time24:58.0
Overall Distance10,432m
Overall Time1:02:49.0
Average Watts239
Calories Per Hour1123
Stroke Rate26
Stroke Count1026
Drag Factor130

March 21, 2022 06:55:13

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:51.0 10,002m 1:53.5 239 1123 26
1:39.8 430m 1:56.0 224 1070 27
r: 1:12 18m
1:39.1 428m 1:55.7 226 1076 27
r: 1:10 20m
1:38.8 426m 1:55.9 224 1072 27
r: 1:18 19m
1:37.5 423m 1:55.2 229 1086 27
r: 1:20 16m
1:37.7 424m 1:55.2 229 1087 26
r: 1:15 21m
1:37.2 423m 1:54.8 231 1094 27
r: 1:25 17m
1:36.7 422m 1:54.5 233 1100 27
r: 1:18 18m
1:36.0 420m 1:54.2 234 1106 27
r: 1:18 14m
1:35.9 420m 1:54.1 235 1109 27
r: 1:22 15m
1:35.4 419m 1:53.8 237 1116 27
r: 1:22 18m
1:34.7 417m 1:53.5 239 1122 27
r: 1:22 19m
1:34.9 418m 1:53.5 239 1123 27
r: 1:35 20m
1:35.1 419m 1:53.4 239 1124 27
r: 0:40 19m
1:34.6 417m 1:53.4 240 1125 27
r: 0:42 15m
1:34.5 417m 1:53.3 241 1128 27
r: 0:43 22m
1:34.1 416m 1:53.1 242 1132 27
r: 0:49 20m
1:33.3 413m 1:52.9 243 1135 27
r: 0:41 16m
1:33.0 412m 1:52.8 243 1137 27
r: 0:45 16m
1:33.0 412m 1:52.8 243 1137 26
r: 0:40 18m
1:32.2 411m 1:52.1 248 1153 27
r: 0:49 20m
1:31.6 409m 1:51.9 249 1157 27
r: 0:43 15m
1:30.8 407m 1:51.5 252 1167 27
r: 0:48 20m
1:29.4 404m 1:50.6 258 1189 28
r: 0:50 18m
1:25.6 394m 1:48.6 273 1239 28
r: 0:51 16m
r430m

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