Barry Sweatman 3000m BikeErg
3,000m
Meters
6:00.6
Time
2:00.2
Pace
96
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 59 |
| Revolution Count | 355 |
| Power/kg | 2.48 |
| Drag Factor | 204 |
March 24, 2022 06:48:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.6 | 3,000m | 2:00.2 | 202 | 993 | 59 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 57 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 58 |
| 1:00.2 | 1,500m | 2:00.4 | 201 | 990 | 59 |
| 0:59.2 | 2,000m | 1:58.4 | 211 | 1025 | 60 |
| 0:58.8 | 2,500m | 1:57.6 | 215 | 1040 | 61 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 60 |
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