Barry Sweatman 5x2000m/2:00r BikeErg
10,000m
Meters
18:02.2
Time
1:48.2
Pace
373
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,403m |
| Overall Time | 26:02.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 66 |
| Revolution Count | 1186 |
| Power/kg | 3.38 |
| Drag Factor | 204 |
March 24, 2022 07:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:02.2 | 10,000m | 1:48.2 | 276 | 1250 | 66 | |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 66 | |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 66 | |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 66 | |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 66 | |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 66 | |
| r1,403m |
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Workout Graph
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