Barry Sweatman 5000m BikeErg
5,000
Meters
9:59.5
Time
1:59.9
Pace
159
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 59 |
| Revolution Count | 593 |
| Power/kg | 2.49 |
| Drag Factor | 204 |
March 24, 2022 07:29:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:59.5 | 5,000 | 1:59.9 | 203 | 998 | 159 | 59 |
| 1:02.9 | 500 | 2:05.8 | 176 | 905 | 15 | 56 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 979 | 16 | 59 |
| 0:59.7 | 1,500 | 1:59.4 | 206 | 1007 | 16 | 59 |
| 0:59.6 | 2,000 | 1:59.2 | 207 | 1011 | 16 | 60 |
| 0:59.6 | 2,500 | 1:59.2 | 207 | 1011 | 16 | 59 |
| 0:59.6 | 3,000 | 1:59.2 | 207 | 1011 | 16 | 59 |
| 0:59.6 | 3,500 | 1:59.2 | 207 | 1011 | 16 | 60 |
| 0:59.7 | 4,000 | 1:59.4 | 206 | 1007 | 16 | 59 |
| 0:59.5 | 4,500 | 1:59.0 | 208 | 1014 | 16 | 60 |
| 0:58.9 | 5,000 | 1:57.8 | 214 | 1036 | 16 | 61 |
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Workout Graph
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