Barry Sweatman 10x200m/1:00r SkiErg
2,000m
Meters
6:56.5
Time
1:44.1
Pace
151
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,190m |
| Overall Time | 15:56.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 52 |
| Stroke Count | 370 |
| Drag Factor | 99 |
March 31, 2022 06:22:13
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 52 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 50 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 51 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 51 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 52 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 53 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 53 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 53 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 54 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 55 | |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 58 | |
| r190m |
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Workout Graph
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