Barry Sweatman 3000m BikeErg

3,000m

Meters

7:21.6

Time

2:27.2

Pace

80

Calories

Average Watts110
Calories Per Hour677
RPM62
Revolution Count463
Power/kg1.35
Drag Factor92

April 01, 2022 16:46:51

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
7:21.6 3,000m 2:27.2 110 677 62
1:50.7 750m 2:27.6 109 674 62
1:49.7 1,500m 2:26.2 112 684 63
1:49.2 2,250m 2:25.6 113 690 64
1:51.9 3,000m 2:29.2 105 662 62

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Workout Graph

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