Barry Sweatman v1000m/1:07r...20 BikeErg
20,000
Meters
37:11.9
Time
1:51.5
Pace
713
Calories
| Rest Distance | 2,012 |
|---|---|
| Rest Time | 21:58.0 |
| Overall Distance | 22,012 |
| Overall Time | 59:09.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 63 |
| Revolution Count | 2374 |
| Power/kg | 3.09 |
| Drag Factor | 202 |
April 04, 2022 06:51:48
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:11.9 | 20,000 | 1:51.5 | 252 | 1166 | 63 | |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 63 | |
| r: 1:07 | 100 | |||||
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 63 | |
| r: 1:07 | 102 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 63 | |
| r: 1:08 | 122 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 63 | |
| r: 1:07 | 132 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 63 | |
| r: 1:07 | 98 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 63 | |
| r: 1:07 | 120 | |||||
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 63 | |
| r: 1:06 | 89 | |||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 63 | |
| r: 1:07 | 108 | |||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 63 | |
| r: 1:08 | 97 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:06 | 100 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:08 | 115 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:06 | 97 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:06 | 106 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:07 | 93 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:08 | 101 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:06 | 101 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:08 | 109 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:07 | 91 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 1:06 | 99 | |||||
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1176 | 64 | |
| r: 0:46 | 32 | |||||
| r2,012 |
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Workout Graph
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