Barry Sweatman v1000m/1:07r...20 BikeErg
20,000m
Meters
37:11.9
Time
1:51.5
Pace
713
Calories
Rest Distance | 2,012m |
---|---|
Rest Time | 21:58.0 |
Overall Distance | 22,012m |
Overall Time | 59:09.9 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
RPM | 63 |
Revolution Count | 2374 |
Power/kg | 3.09 |
Drag Factor | 202 |
April 04, 2022 06:51:48
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
37:11.9 | 20,000m | 1:51.5 | 252 | 1166 | 63 | |
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 63 | |
r: 1:07 | 100m | |||||
1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 63 | |
r: 1:07 | 102m | |||||
1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 63 | |
r: 1:08 | 122m | |||||
1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 63 | |
r: 1:07 | 132m | |||||
1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 63 | |
r: 1:07 | 98m | |||||
1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 63 | |
r: 1:07 | 120m | |||||
1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 63 | |
r: 1:06 | 89m | |||||
1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 63 | |
r: 1:07 | 108m | |||||
1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 63 | |
r: 1:08 | 97m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:06 | 100m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:08 | 115m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:06 | 97m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:06 | 106m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:07 | 93m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:08 | 101m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:06 | 101m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:08 | 109m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:07 | 91m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 1:06 | 99m | |||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 64 | |
r: 0:46 | 32m | |||||
r2,012m |
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Workout Graph
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