Barry Sweatman 4x1500m/2:00r SkiErg
6,000m
Meters
23:46.9
Time
1:58.9
Pace
400
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 29:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 41 |
| Stroke Count | 987 |
| Drag Factor | 79 |
April 06, 2022 07:33:33
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 41 | |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 42 | |
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 42 | |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 41 | |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 41 | |
| r75m |
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Workout Graph
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