Barry Sweatman 3000m BikeErg
3,000m
Meters
5:57.3
Time
1:59.1
Pace
96
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 60 |
| Revolution Count | 361 |
| Power/kg | 2.54 |
| Drag Factor | 194 |
April 08, 2022 07:11:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:57.3 | 3,000m | 1:59.1 | 207 | 1013 | 60 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 60 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 60 |
| 0:59.7 | 1,500m | 1:59.4 | 206 | 1007 | 60 |
| 0:59.4 | 2,000m | 1:58.8 | 209 | 1018 | 61 |
| 0:59.2 | 2,500m | 1:58.4 | 211 | 1025 | 62 |
| 0:59.0 | 3,000m | 1:58.0 | 213 | 1033 | 61 |
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Workout Graph
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