Barry Sweatman 6x2000m/2:00r BikeErg
12,000m
Meters
21:23.1
Time
1:46.9
Pace
455
Calories
| Rest Distance | 2,091m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,091m |
| Overall Time | 31:23.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 67 |
| Revolution Count | 1446 |
| Power/kg | 3.5 |
| Drag Factor | 194 |
April 08, 2022 07:43:54
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:23.1 | 12,000m | 1:46.9 | 286 | 1285 | 67 | |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 67 | |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 67 | |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 67 | |
| 3:33.9 | 2,000m | 1:46.9 | 286 | 1284 | 68 | |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 68 | |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 69 | |
| r2,091m |
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Workout Graph
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