Barry Sweatman 3000m row
3,000m
Meters
12:11.4
Time
2:01.9
Pace
193
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 128 |
April 09, 2022 10:06:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.4 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 25 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 25 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 26 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 26 |
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