Barry Sweatman v5000m/0:11r...3
20,000m
Meters
1:03:43.0
Time
2:06.3
Pace
944
Calories
128
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 43 |
April 10, 2022 11:03:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:03:43.0 | 20,000m | 2:06.3 | 173 | 898 | 43 | 128 | |
| 21:52.9 | 5,000m |  |
2:11.2 | 155 | 832 | 38 | 128 |
| r: 0:11 | |||||||
| 20:39.2 | 10,000m |  |
2:03.9 | 184 | 933 | 69 | |
| r: 0:20 | |||||||
| 20:39.9 | 5,000m |  |
2:03.9 | 184 | 931 | 23 | |
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Workout Graph
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