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Barry Sweatman v600m/2:11r...10 SkiErg

6,000m

Meters

23:52.6

Time

1:59.3

Pace

396

Calories

Rest Distance197m
Rest Time21:10.0
Overall Distance6,197m
Overall Time45:02.6
Average Watts206
Calories Per Hour1007
Stroke Rate43
Stroke Count1030
Drag Factor82

April 11, 2022 06:45:54

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:52.6 6,000m 1:59.3 206 1007 43
2:23.7 600m 1:59.7 204 1001 44
r: 2:11 17m
2:23.6 600m 1:59.6 204 1002 43
r: 2:12 19m
2:23.6 600m 1:59.6 204 1002 42
r: 2:11 20m
2:23.6 600m 1:59.6 204 1002 43
r: 2:12 19m
2:23.5 600m 1:59.5 205 1004 42
r: 2:12 20m
2:23.3 600m 1:59.4 206 1007 43
r: 2:12 28m
2:23.3 600m 1:59.4 206 1007 43
r: 2:13 17m
2:23.2 600m 1:59.3 206 1008 43
r: 2:11 20m
2:23.0 600m 1:59.1 207 1011 44
r: 2:15 17m
2:21.9 600m 1:58.2 212 1028 44
r: 1:21 20m
r197m

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