Barry Sweatman 3000m SkiErg
3,000m
Meters
12:26.8
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 495 |
| Drag Factor | 90 |
April 15, 2022 08:14:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 39 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 41 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 41 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 39 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 40 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 39 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 39 |
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Workout Graph
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