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Barry Sweatman v1000m/1:11r...20 BikeErg

20,000m

Meters

36:39.7

Time

1:49.9

Pace

729

Calories

Rest Distance1,694m
Rest Time27:41.0
Overall Distance21,694m
Overall Time1:04:20.7
Average Watts263
Calories Per Hour1205
RPM64
Revolution Count2399
Power/kg3.22
Drag Factor196

April 19, 2022 09:43:05

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:39.7 20,000m 1:49.9 263 1205 64
1:50.1 1,000m 1:50.1 262 1202 65
r: 1:11 95m
1:49.8 1,000m 1:49.8 264 1209 65
r: 1:10 106m
1:49.4 1,000m 1:49.4 267 1219 65
r: 1:12 116m
1:49.4 1,000m 1:49.4 267 1219 65
r: 1:10 111m
1:49.3 1,000m 1:49.3 268 1222 65
r: 1:11 100m
1:49.3 1,000m 1:49.3 268 1222 65
r: 1:11 120m
1:49.3 1,000m 1:49.3 268 1222 65
r: 1:10 102m
1:49.3 1,000m 1:49.3 268 1222 65
r: 1:12 84m
1:49.2 1,000m 1:49.2 269 1225 65
r: 1:11 78m
1:49.4 1,000m 1:49.4 267 1219 65
r: 2:11 215m
1:51.0 1,000m 1:51.0 256 1180 65
r: 1:10 57m
1:50.9 1,000m 1:50.9 257 1183 64
r: 1:22 34m
1:50.8 1,000m 1:50.8 257 1185 65
r: 1:21 69m
1:50.7 1,000m 1:50.7 258 1187 65
r: 1:38 37m
1:50.7 1,000m 1:50.7 258 1187 65
r: 1:37 109m
1:50.6 1,000m 1:50.6 259 1190 65
r: 1:39 93m
1:50.4 1,000m 1:50.4 260 1195 65
r: 1:38 43m
1:50.4 1,000m 1:50.4 260 1195 65
r: 1:39 45m
1:50.2 1,000m 1:50.2 262 1200 65
r: 1:37 52m
1:49.4 1,000m 1:49.4 267 1219 66
r: 1:11 28m
r1,694m

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