Barry Sweatman 10x750m/2:00r SkiErg
7,500m
Meters
29:44.9
Time
1:58.9
Pace
500
Calories
Rest Distance | 213m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 7,713m |
Overall Time | 49:44.9 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 42 |
Stroke Count | 1260 |
Drag Factor | 90 |
April 20, 2022 08:21:59
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:44.9 | 7,500m | 1:58.9 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 43 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 43 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.4 | 750m | 1:58.9 | 208 | 1016 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
2:58.5 | 750m | 1:59.0 | 208 | 1014 | 42 | |
r213m |
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