Barry Sweatman 3000m row
3,000m
Meters
12:15.9
Time
2:02.6
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 128 |
April 21, 2022 07:10:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 3,000m | 2:02.6 | 190 | 952 | 25 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 25 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 25 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 26 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 26 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
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