Barry Sweatman 4000m BikeErg
4,000m
Meters
8:14.5
Time
2:03.6
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 58 |
| Revolution Count | 481 |
| Power/kg | 2.27 |
| Drag Factor | 194 |
April 23, 2022 08:13:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 58 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 57 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 58 |
| 1:02.0 | 1,500m | 2:04.0 | 184 | 931 | 58 |
| 1:01.7 | 2,000m | 2:03.4 | 186 | 941 | 58 |
| 1:01.6 | 2,500m | 2:03.2 | 187 | 944 | 59 |
| 1:01.6 | 3,000m | 2:03.2 | 187 | 944 | 58 |
| 1:00.9 | 3,500m | 2:01.8 | 194 | 966 | 59 |
| 1:00.8 | 4,000m | 2:01.6 | 195 | 969 | 59 |
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