Barry Sweatman 6x2000m/2:00r BikeErg
12,000m
Meters
21:08.2
Time
1:45.6
Pace
461
Calories
| Rest Distance | 3,631m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,631m |
| Overall Time | 31:08.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 68 |
| Revolution Count | 1447 |
| Power/kg | 3.64 |
| Drag Factor | 193 |
April 23, 2022 08:45:57
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.2 | 12,000m | 1:45.6 | 297 | 1320 | 68 | |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 68 | |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 68 | |
| 3:32.6 | 2,000m | 1:46.3 | 291 | 1302 | 68 | |
| 3:32.2 | 2,000m | 1:46.1 | 293 | 1308 | 68 | |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 69 | |
| 3:26.7 | 2,000m | 1:43.3 | 317 | 1391 | 70 | |
| r3,631m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.