Barry Sweatman 3000m SkiErg
3,000m
Meters
12:18.5
Time
2:03.0
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 40 |
| Stroke Count | 497 |
| Drag Factor | 83 |
April 26, 2022 07:38:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 3,000m | 2:03.0 | 188 | 945 | 40 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 42 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 41 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 40 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 39 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 40 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 41 |
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Workout Graph
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