Barry Sweatman 3000m BikeErg
3,000m
Meters
7:46.5
Time
2:35.5
Pace
82
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 52 |
| Revolution Count | 411 |
| Power/kg | 1.14 |
| Drag Factor | 130 |
April 29, 2022 07:42:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:46.5 | 3,000m | 2:35.5 | 93 | 620 | 52 |
| 1:46.0 | 500m | 3:32.0 | 37 | 426 | 38 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 57 |
| 1:12.5 | 1,500m | 2:25.0 | 115 | 695 | 56 |
| 1:11.3 | 2,000m | 2:22.6 | 121 | 715 | 58 |
| 1:12.1 | 2,500m | 2:24.2 | 117 | 701 | 57 |
| 1:12.3 | 3,000m | 2:24.6 | 116 | 698 | 56 |
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Workout Graph
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