Barry Sweatman 12x1000m/1:30r SkiErg
12,000m
Meters
47:24.7
Time
1:58.5
Pace
802
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,597m |
| Overall Time | 1:05:24.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 42 |
| Stroke Count | 2013 |
| Drag Factor | 91 |
April 30, 2022 09:52:40
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.7 | 12,000m | 1:58.5 | 210 | 1023 | 42 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 43 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 42 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 42 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 42 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 42 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 42 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 42 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 43 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 43 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 42 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 43 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 43 | |
| r597m |
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Workout Graph
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