Barry Sweatman v3000m/r...8 BikeErg
20,000m
Meters
37:58.5
Time
1:53.9
Pace
707
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,000m |
| Overall Time | 37:58.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 72 |
| Revolution Count | 2726 |
| Power/kg | 2.9 |
| Drag Factor | 133 |
May 04, 2022 06:31:48
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:58.5 | 20,000m | 1:53.9 | 237 | 1114 | 72 | |
| 5:58.1 | 3,000m | 1:59.3 | 206 | 1008 | 69 | |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 76 | |
| 5:57.9 | 3,000m | 1:59.3 | 206 | 1009 | 69 | |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 77 | |
| 5:57.6 | 3,000m | 1:59.2 | 207 | 1011 | 69 | |
| 3:31.8 | 2,000m | 1:45.9 | 295 | 1314 | 77 | |
| 5:57.3 | 3,000m | 1:59.1 | 207 | 1013 | 69 | |
| 3:28.5 | 2,000m | 1:44.2 | 309 | 1363 | 79 | |
| r0m |
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Workout Graph
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