Barry Sweatman 6x100m/1:00r SkiErg
500m
Meters
1:52.3
Time
1:52.3
Pace
44
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 853m |
| Overall Time | 7:52.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 98 |
May 09, 2022 17:05:35
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 46 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 55 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 54 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 58 | |
| r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.