Barry Sweatman 3000m SkiErg
3,000m
Meters
12:31.9
Time
2:05.3
Pace
187
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 40 |
| Stroke Count | 512 |
| Drag Factor | 81 |
May 09, 2022 17:33:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 3,000m | 2:05.3 | 178 | 912 | 40 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 41 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 40 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 41 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 41 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 41 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 41 |
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Workout Graph
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